Stacey Aggarwal, PhD
Lavender Farm Workshops & Retreats
My services focus on evidence-based nutrition education and lifestyle support. I am not a licensed medical professional and cannot diagnose or treat disease, or prescribe drugs or supplements.
Full Bloom Nutrition offers a selection of workshops hosted at Blooming Fields Lavender Farm in Athol, ID.
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Family-friendly nutrition & culinary workshops for busy parents or groups that want to reinvent how they nourish themselves and their family
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Half-day mini retreats for companies or groups looking to take a break from the daily grind to inspire wellness & renewal
Nutrition & Culinary Skills Workshop
Plant-forward nutrition education for the whole family
90 mins - $99
Who is this for:
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Parents, individuals, or groups wanting a condensed overview of good nutrition practices and key techniques to achieve this in real life
This workshop includes:
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Foundations to good nutrition with resources and hands-on guided self-assessments
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Plant-forward cooking techniques including: knife skills, legume and grain cooking basics, template for perfectly balanced plant-forward meals
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Handouts, activities, and recipes to remind you of what we learned and get you started using your new skills
While children are welcome to attend this workshop, childcare and safety will remain the responsibility of the parent/guardian in attendance. Basic child-friendly food-themed activities will be provided. Older children hoping to participate in the workshop itself will require an additional booking.
Group Wellness Retreat
A half-day retreat to renew your senses & inspire deep wellness
3 hours - $2500 (up to 12 attendees)
Who this is for:
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Companies or managers aiming to inspire wellness in their team
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Groups looking for an immersive workshop that builds on the Nutrition & Cooking Skills Workshop and offers experiences specific to the lavender farm
This workshop includes:
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Farm tour of Blooming Fields Lavender Farm
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The Nutrition & Cooking Skills Workshop
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Overview of herbal tea basics: uses, design, and tasting
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A whole-food treat to accompany herbal tea tasting
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U-pick lavender session (seasonal availability) or dried lavender bundle
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A one-day 10% discount at Blooming Fields Lavender's farm store for each attendee
This event is typically adults only. Please contact us prior to booking if you would like to make your group retreat child-friendly.