Lavender Farm Workshops & Retreats
My services focus on evidence-based nutrition education and lifestyle support. I am not a licensed medical professional and cannot diagnose or treat disease, or prescribe drugs or supplements.
Full Bloom Nutrition offers a selection of workshops hosted at Blooming Fields Lavender Farm in Athol, ID.
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Family-friendly nutrition & culinary workshops for busy parents or groups that want to reinvent how they nourish themselves and their family
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Half-day mini retreats for companies or groups looking to take a break from the daily grind to inspire wellness & renewal
Nutrition & Culinary Skills Workshop
Plant-forward nutrition education for the whole family
90 mins - $99
Who is this for:
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Parents, individuals, or groups wanting a condensed overview of good nutrition practices and key techniques to achieve this in real life
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This workshop includes:
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Foundations to good nutrition with resources and hands-on guided self-assessments
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Plant-forward cooking techniques including: knife skills, legume and grain cooking basics, template for perfectly balanced plant-forward meals
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Handouts, activities, and recipes to remind you of what we learned and get you started using your new skills
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While children are welcome to attend this workshop, childcare and safety will remain the responsibility of the parent/guardian in attendance. Basic child-friendly food-themed activities will be provided. Older children hoping to participate in the workshop itself will require an additional booking.
Group Wellness Retreat
A half-day retreat to renew your senses & inspire deep wellness
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3 hours - $2500 (up to 12 attendees)
Who this is for:
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Companies or managers aiming to inspire wellness in their team
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Groups looking for an immersive workshop that builds on the Nutrition & Cooking Skills Workshop and offers experiences specific to the lavender farm
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This workshop includes:
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Farm tour of Blooming Fields Lavender Farm
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The Nutrition & Cooking Skills Workshop
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Overview of herbal tea basics: uses, design, and tasting
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A whole-food treat to accompany herbal tea tasting
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​U-pick lavender session (seasonal availability) or dried lavender bundle
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A one-day 10% discount at Blooming Fields Lavender's farm store for each attendee
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This event is typically adults only. Please contact us prior to booking if you would like to make your group retreat child-friendly.
